Hypnotherapy

Clinical Hypnotherapy & Integrative Psychotherapy

My work is a blend of hypnotherapy and integrative psychotherapy, supporting meaningful internal change at a subconscious level.
Sessions are often experienced as calm, reflective, and expansive — a space where you can begin to understand yourself in new ways, and where long-standing emotional and behavioural patterns can begin to shift.

This work supports emotional wellbeing and alignment by working with the beliefs, responses, and internal patterns that shape how you experience yourself and your life. Many of these patterns once served a protective purpose. In sessions, we work gently and collaboratively to bring awareness to them, creating space for greater clarity, emotional balance, and internal change.

Hypnotherapy is a natural state of focused awareness — similar to deep relaxation or guided meditation — where the conscious mind quietens and we can work more directly with subconscious processes. You remain fully aware and in control throughout.

This is a collaborative process grounded in your willingness, presence, and engagement in change.

While some clients experience significant shifts within a single session, meaningful and lasting therapeutic change often unfolds over multiple sessions, allowing space for integration, nervous system regulation, and deeper transformation.

Although every individual’s process is unique, a minimum of three sessions is generally recommended to support therapeutic continuity, integration, and deeper therapeutic work. Ongoing sessions may also be beneficial depending on the nature of the presenting concern and each client’s individual goals. Hypnotherapy is not intended to replace medical, psychological, or psychiatric care.

You May Be Supported With

  • anxiety, overwhelm, and chronic stress

  • emotional regulation and nervous system support

  • self-worth and internal criticism

  • identity, confidence, and personal development

  • trauma processing and emotional integration

  • addictive, compulsive, or recurring behaviours and thought loops

  • relational and attachment dynamics

  • support alongside eating concerns, weight, menopause, or chronic illness

    • Internal Family Systems (IFS)

    • NLP

    • Ericksonian Hypnosis

    • Conversational Hypnosis

    • Gestalt Therapy

    • Narrative Therapy

    • ACT

Session Structure & Pricing

  • COMPLIMENTARY
    A complimentary 15–20 minute phone consultation is offered before your first session. This is a relaxed, no-pressure space for us to connect, explore what you’d like to work on, and see whether this approach feels right for you.

    Click here to arrange a consultation.

  • $260
    In your first session, we take the time to explore your needs, history, and intentions in a safe, supportive space. Together, we gain a clear understanding of what you would like to shift, heal, or develop, and from this create a personalised approach tailored to your goals and way of processing.

    We gently identify patterns, limitations, emotional blocks, and areas of misalignment that may be influencing your current experience, establishing a meaningful direction for your therapeutic process.

    Your first session also includes guided hypnotherapy, initiating the early stages of insight and change.

  • $180
    Ongoing sessions are approximately 75 minutes, with extended options available upon request.

    In these sessions, we continue working toward your established intentions, while exploring your needs and inner experience in greater depth. Each session builds on the last, supporting a steady and meaningful therapeutic process.

    You will be supported with practical tools, reflective exercises, and strategies to integrate between sessions, helping you build awareness, strengthen new patterns, and apply the work to your daily life. You may experience moments of clarity, emotional release, or shifts in perspective.

    Sessions also include focused hypnotherapy, working with the subconscious mind to support deep change and integration.

  • $210
    A more spacious session format that allows for deeper exploration and a more immersive therapeutic process when needed or requested.

  • $300
    A more spacious session format that allows for deeper exploration and a more immersive therapeutic process when needed or requested.

Session Bundles

Session bundles are available for clients wishing to support ongoing work and continuity. Sessions can be held in person or online.

  • $580 (valued at $620)

    1x Initial Session (120 Minutes)
    2× Ongoing Sessions (75 Minutes)

  • $900 (valued at $980)

    1x Initial Session (120 Minutes)
    4x Ongoing Sessions (75 Minutes)

  • For existing clients

    • 3 Sessions (75 minutes)
      $500 (valued at $540)

    • 6 Sessions (75 minutes)
      $990 (valued at $1080)

    • 10 Sessions (75 minutes)
      $1620 (valued at $1800)

REBATES
Some private health funds offer rebates for clinical hypnotherapy. Enquire with your health fund to find out if you are eligible.

Arrange a Consultation

A complimentary 15–20 minute phone consultation is offered before your first session. This is a relaxed, no-pressure space for us to connect, explore what you’d like to work on, and see whether this approach feels right for you.

Book Consultation